The health benefits of yoghurt are numerous. These are the reasons it is good for you to make it part of your diet as often as possible. Yoghurt is one of healthy ice creams that we serve at the Ice...
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Brown Rice: 7 Health Benefits You Should Know
Brown rice is a whole-grain that is edible. Its colour is quite unique and this extends to the amount of nutrient it carries. However, this rice and white rice are from the same grain. While the brown rice is processed...
Health Blog
Dark Chocolate: 5 Amazing Health Benefits You Need
Dark chocolate is one of the most amazing edible items on store shelves, but not very many persons know its health benefits. This type of chocolate could pass for the most common one, a reason Okechukwu rushed it when he...
Health Blog
5 Reasons You Should Eat Watermelon
Watermelon is considered a fruit and it belongs to the Cucurbitaceae family. Also referred to as Citrullus lanatus, the fruit is native to Kalahari desert of Africa. It is currently cultivated in tropical regions of the world. According to history,...
Health Blog
Harmattan: Tips On How To Cope With Cold, Harsh Weather
The Harmattan is here and everyone is feeling the harshness of the weather. It is often cold in the morning, with an increased level of oxygen which is taking its toll on everyone. While it is harsh, one part of...
Health Blog
New Year Healthy Diet Tips Recommended By WHO
In the New Year, 2020, resolutions will be running on people's minds, but one thing that many often forget to add is how their diet will be in the year. Truly, if you do not eat for health, you sure...
Health Blog
Christmas: Health Benefits Of Cabbage In Your Meal
Cabbage is one vegetable that is often served at Christmas and for some persons, it is a must-add to their meal. However, not very many persons know the health benefits of cabbage. It is one vegetable that spices up our...
Health Blog
Christmas Meals: You Need These Foods That Aid Digestion
Christmas is coming and many people are already considering what they would eat. Most times their minds are on the Christmas meals. Really, the aroma of food on 'Christmas Day' morning finds its way to our nostril. They make us salivate...
Health Blog
Weight Loss: 4 Easy Ways To Turn Calories Down
Weight loss could become a nightmare for persons who depend on exercise for the result they need. Yes! Of a truth, exercise alone cannot make your weight loss desire come true. But there are research-proven techniques that work for everyone....
Projects
Lokogoma-Gudu Road Constructed By Prince Ebeano Supermarket
Residents of Lokogoma in Abuja have described the 3.2 kilometer Lokogoma-Gudu Road as the best Christmas gift. The road constructed by Prince Ebeano Supermarket was commissioned on December 12, 2019 by the Senator representing the Federal Capital Territory, Philip Aduda....
